By Indy Essence Especially during these troubled times, it is of critical importance to practice meditation and mindfulness – even just from our bedrooms. Today holistic therapist Indy Samra details how anybody can perform a […]
By Jasmine Lowen-Hill Sub-edited by Jasmine Wing Natural Cycles was hailed as a revelation when it came out – saving hundreds of thousands of women the hassle of doctor’s appointments and waiting lists for pill […]
By Cloe Grampa | @cloylimon Sub-edited by Jasmine Wing | @jasminew_BN A new system to assess the risk of breast cancer which looks at multiple health factors has been developed by Cancer Research UK early […]
A study conducted by the London School of Hygiene & Tropical Medicine, published in The Lancet on the 30th October found an association between Body Mass Index (BMI) and death risk.
Researchers collected data from various sources such as, anonymous data from the UK Clinical Practice Research Datalink (CPRD) and the Office of National Statistics covering 3.6 million peoples’ primary care records and 9% of the UK’s general population. […]
By Lynsey Downie Sub-edited by Jasmine Wing and Philippa Strachan (@philippastrac) A recent study, conducted by the University of Manchester adds to building speculation that the NHS needs re-strategising. The team found that self-harm increases […]
By Haneen Hameed | @haneenhameed6 Subedited by Jasmine Wing | @jasminew_BN We try to escape our everyday stresses and tensions by “puffing it away”. Although smoking relieves stress for the time being however with the […]